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Keep in touch with others

Keep in touch with others

Keep in touch with others

Being connected with others is good for you - whether it’s your mates, family or neighbours. Spending time with people close to you over a brew has its benefits, and a little goes a long way. See friends more regularly, or meet friends in person. Daring enough? You could join a sports or social club and meet new people that way.

Move more Open your eyes to what’s around you Learn something new Give a little Drink less Alcohol