Please review and correct the information below.

Here is a list of people and organisations who can help.

The Samaritans

Free helpline for those who want to speak to somebody  
Tel: 116 123 | Website: www.samaritans.org

24 hours, 7 days a week, 365 days a year.

CALM

Helpline and webchat service for men in crisis  
Tel: 0800 585 858 | Website: www.thecalmzone.net

5pm - midnight, 365 days a year.

Healthy Minds

Access talking therapies, practical support and employment advice
Tel: 01865 901 600 | Website: www.healthymindsbucks.nhs.uk

Mon - Thurs: 7am - 5.30pm 

Fri: 7am - 4.30pm

Relate

Relationship support and counselling
Tel: 01296 427973 | Website: www.relate.org.uk

Mon - Thurs: 9am - 9.30pm

Fri: 9am - 3pm

Sat: 8.30am - 1pm

SMART CJS

Offering support to individuals worried about their own or a family member's alcohol or drug use – help to stay safe, cut down or stop using
Tel: Aylesbury (01296 337 717) / High Wycombe (01494 474 804) | Website: www.smartcjs.org.uk

Aylesbury:

Mon: 1pm - 5pm (Parent and Child)

Wed: 8.30am - 7.30pm

Thurs: 8.30am - 5pm

Fri: 8.30am - 3.30pm

High Wycombe: 

Mon - Fri: 9 - 5pm

Sat: 10.30am - 1.30pm

Citizens Advice Bureau - Aylesbury & District

Offering free advice on people's rights and responsibilities
Tel: 03444 111 444 | Website: www.aylesburydistrictcab.org.uk

Reception open: Mon - Fri: 10am - 2pm

Telephone lines open: Mon - Fri: 10am - 4pm

Citizens Advice Bureau - High Wycombe

Offering free advice on people's rights and responsibilities
Tel: 0344 2451289 | Website: www.highwycombecab.org.uk

Appointment and self-help service :

Mon: 10am - 4pm

Tues: 10am - 4pm

Weds: 10am - 12.30pm

Thurs: 10am - 3pm

Fri: 10am - 12.30pm

Phone First Service:

Mon / Tues / Thurs: 10am - 4.30pm

Tues / Fri: 10am - 4pm

Bucks Mind

Offers one-to-one peer support and more
Tel: 01494 463 364 | Website: www.bucksmind.org.uk

Carers Bucks

Providing support for unpaid family carers in Buckinghamshire
Tel: 0300 777 2722 | Website: www.carersbucks.org

Mon - Thurs: 9am - 5pm

Fri: 9am - 4.30pm

Cruse Bucks

Bereavement support
Tel: 01296 425 757 (Aylesbury) / 01494 511 117 (High Wycombe) | Website: www.crusebucks.org.uk

DrugFam

A service providing information and support for drug and alcohol addiction in High Wycombe
Tel: 01494 442 777 | Website: www.drugfam.co.uk

Mon - Sun: 9am - 9pm

London Lesbian and Gay Switchboard (LGS)

For lesbian, gay, bisexual & transgendered people and communities, free and confidential advice can be accessed
Tel: 0300 330 0630 | Website: www.switchboard.lgbt

Mon - Sun: 10am - 11pm

Mens Advice Line

Help and advice about domestic abuse for men
Tel: 0808 801 0327 | Website: www.mensadviceline.org.uk

Mon - Fri: 9am - 5pm

Money Advice Service

Free debt and welfare advice
Tel: 0300 500 5000 | Website: www.moneyadviceservice.org.uk

Mon - Fri: 8am - 8pm

Sat: 9am - 1pm

National Debt Line

Free debt and welfare advice
Tel: 0808 808 4000 | Website: www.nationaldebtline.org

Mon - Fri: 9am - 9pm

Sat: 9.30am - 1pm

The Farming Community Network

A network of volunteers from farming community providing pastoral and practical support
Tel: 0300 111 999 | Website: www.fcn.org.uk

Mon - Sun: 7am - 11pm, 365 days a year

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